HOW TO SAVE SOMEONE FROM DROWNING

As the temperature rises, you may be searching for entertaining ways to remain active while cooling down. During the hot summer months, water sports such as swimming, diving, canoeing, boating, and water skiing provide relief. It is critical to maintain safety at the forefront of our minds while participating in recreational water sports. “When we […] Read more

Reasons Wearing Sunscreen is Important.

Sunscreen lowers your chances of skin cancer and sun damage by reducing your overall UV exposure. Some sunscreens reflect light away from your body by scattering it. Others block UV rays from reaching your skin! Everyone, including persons with dark skin, requires sunscreen. And we need a lot of sunscreen! Even on gloomy days, the US […] Read more

Obtenga su Vacuna para COVID-19

  La prioridad de Nova Pathfinder durante la pandemia de COVID-19 ha sido de asegurarse para que cada miembro reciba la atención adecuada en el momento adecuado, incluyendo la vacuna para COVID-19. Ahora que E.U. Ha recomendado las vacunas COVID-19, estamos trabajando para ayudar a nuestros miembros a vacunarse lo más rápido posible. Las reglas […] Read more

Get Your COVID-19 Vaccine

http://www.vaccines.gov Search for Covid-19 Vaccination Sites by using link above. My Nova Healthcare’s priority throughout the COVID-19 pandemic has been to make sure each member gets the right care at the right time – including the COVID-19 vaccine.  Now that the U.S. has recommended COVID-19 vaccines, we are working to help our members get immunized […] Read more

How to Get a Free Drive-Thru COVID Test

How to Get a Free Drive-Thru COVID Test Drive-thru testing sites are a safe, effective means of administering coronavirus testing that protects both the individual administering the test and those receiving the test.  If you are experiencing symptoms related to COVID-19 that include shortness of breath, fatigue, and fever here is how drive-thru testing works […] Read more

Maintaining Balance in the Online World

It’s easy to get sucked into the online world, especially lately. So much is happening in the media; not to mention, we’ve been encouraged to stay home and stay healthy. But, we cannot forget to balance our online activity with time in the real world and time to ourselves—healthy intervals spent in reflection and meditation. […] Read more

Five Mistakes You’re Making in Your At Home Workouts

Welcome to the era of the at home workout. As many of us “shelter in place,” our homes have not only become our workplaces and schoolhouses, but also our gyms. If you are rusty or experiencing some aches and pains from your new workout routine, here are some things to keep in mind. Mind Your […] Read more

The Hype About Hemp

Just a year ago, Grandma was concerned that all her grandkids were hopped up on some new drug called “CBD,” but now she’s on the bandwagon like the rest of us, slathering herself nightly in place of her former love—Vicks VapoRub. It’s easy to understand the confusion, hype and mystery that continues to surround CBD, […] Read more

How to Stay Positive at Work

If you ever find yourself zoning out on a blank computer screen wondering how you got into that four-by-four cubicle, you’re not alone. But, maintaining a positive attitude can go a long way. Dealing with negative coworkers or clients can often leave you feeling sluggish, depressed, stressed out and unproductive. Along with these negative thoughts, […] Read more

8 Simple Stress Management Tips

These Tips Might Help You Feel More at Peace School, work, even relationships — anything could add stress to a hectic day. Research suggest that tension, as well as anxiety and depression, lead to elevated blood pressure, diabetes and cardiac disease. Every day brings something different, so learning to control stress is essential to leading […] Read more

On Thursday, July 3, 2025, we will work a half-day. Our offices will be closed in observance of Independence Day on Friday, July 4, 2025.