Earth Day and Its Connection to Health and Wellness Earth Day, celebrated annually on April 22nd, serves as a global reminder of our responsibility to protect the environment, and sustain natural resources for future generations. While its primary focus is on environmental conservation, Earth Day also significantly impacts health and wellness. Understanding this connection can… Read more
April National Stress Awareness Month
April is recognized as National Stress Awareness Month to raise awareness about the negative impact of stress. Effective stress management is crucial for maintaining a healthy lifestyle, as it can significantly enhance both mental and physical well-being while mitigating the exacerbation of health issues. Here are five suggestions from the Mayo Clinic to help manage… Read more
April is Alcohol Awareness Month
April is Alcohol Awareness Month, dedicated to raising awareness about the dangers of alcohol abuse and promoting strategies for prevention and intervention. Some research suggests that over 60% of American adults consume alcohol. Because alcohol has become such an ingrained part of our culture. It’s easy to look past its impact on our daily lives… Read more
April is IBS Awareness Month
What is IBS? Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It causes symptoms like stomach cramps, bloating, diarrhea, and constipation. These tend to come and go over time, and can last for days, weeks or months at a time. It’s usually a lifelong problem. It can be very frustrating… Read more
Oral Cancer Awareness Month
April is recognized as Oral Cancer Awareness Month, a crucial period dedicated to highlighting the importance of early detection, prevention, and the wide-reaching impact of oral cancer. This month serves as a reminder for individuals to pay attention to their oral health and to seek regular dental check-ups that can lead to the early detection… Read more