As the temperature rises, you may be searching for entertaining ways to remain active while cooling down. During the hot summer months, water sports such as swimming, diving, canoeing, boating, and water skiing provide relief. It is critical to maintain safety at the forefront of our minds while participating in recreational water sports. “When we… Read more
Paws-itive Influence!
Dogs, a paws-itive influence! Spending time with canine friends can be beneficial to our health. Having a dog, according to some studies, may be beneficial both physically and emotionally. Our four-legged friends offer unconditional love and support, which can be especially valuable during difficult times. People may believe we are looking after our canine… Read more
Reasons Wearing Sunscreen is Important.
Sunscreen lowers your chances of skin cancer and sun damage by reducing your overall UV exposure. Some sunscreens reflect light away from your body by scattering it. Others block UV rays from reaching your skin! Everyone, including persons with dark skin, requires sunscreen. And we need a lot of sunscreen! Even on gloomy days, the US… Read more
Obtenga su Vacuna para COVID-19
La prioridad de Nova Pathfinder durante la pandemia de COVID-19 ha sido de asegurarse para que cada miembro reciba la atención adecuada en el momento adecuado, incluyendo la vacuna para COVID-19. Ahora que E.U. Ha recomendado las vacunas COVID-19, estamos trabajando para ayudar a nuestros miembros a vacunarse lo más rápido posible. Las reglas… Read more
Get Your COVID-19 Vaccine
http://www.vaccines.gov Search for Covid-19 Vaccination Sites by using link above. My Nova Healthcare’s priority throughout the COVID-19 pandemic has been to make sure each member gets the right care at the right time – including the COVID-19 vaccine. Now that the U.S. has recommended COVID-19 vaccines, we are working to help our members get immunized… Read more
How to Get a Free Drive-Thru COVID Test
How to Get a Free Drive-Thru COVID Test Drive-thru testing sites are a safe, effective means of administering coronavirus testing that protects both the individual administering the test and those receiving the test. If you are experiencing symptoms related to COVID-19 that include shortness of breath, fatigue, and fever here is how drive-thru testing works… Read more
Help Is Only 3 Numbers Away
Written by: Member Care Advocate Sabrina Anyone can suffer from mental health issues, and it does not make them a weak person. There are many stressors that can lead a person to question their mental wellness. Call 211 if you need help with any of these issues: Unemployment, foreclosure, death, COVID-19, relationship struggles, sick children… Read more
Maintaining Balance in the Online World
It’s easy to get sucked into the online world, especially lately. So much is happening in the media; not to mention, we’ve been encouraged to stay home and stay healthy. But, we cannot forget to balance our online activity with time in the real world and time to ourselves—healthy intervals spent in reflection and meditation… Read more
Allowances VS Coverage
Allowance is that thing you used to get from your parents for feeding the dog and taking out the trash every week, right? Yes, but not when it comes to health insurance. When we talk of “allowances” in the context of health insurance, we are referring to the maximum a plan will pay for a… Read more
Five Mistakes You’re Making in Your At Home Workouts
Welcome to the era of the at home workout. As many of us “shelter in place,” our homes have not only become our workplaces and schoolhouses, but also our gyms. If you are rusty or experiencing some aches and pains from your new workout routine, here are some things to keep in mind. Mind Your… Read more