http://www.vaccines.gov Search for Covid-19 Vaccination Sites by using link above. My Nova Healthcare’s priority throughout the COVID-19 pandemic has been to make sure each member gets the right care at the right time – including the COVID-19 vaccine. Now that the U.S. has recommended COVID-19 vaccines, we are working to help our members get immunized… Read more
How to Get a Free Drive-Thru COVID Test
How to Get a Free Drive-Thru COVID Test Drive-thru testing sites are a safe, effective means of administering coronavirus testing that protects both the individual administering the test and those receiving the test. If you are experiencing symptoms related to COVID-19 that include shortness of breath, fatigue, and fever here is how drive-thru testing works… Read more
Help Is Only 3 Numbers Away
Written by: Member Care Advocate Sabrina Anyone can suffer from mental health issues, and it does not make them a weak person. There are many stressors that can lead a person to question their mental wellness. Call 211 if you need help with any of these issues: Unemployment, foreclosure, death, COVID-19, relationship struggles, sick children… Read more
Maintaining Balance in the Online World
It’s easy to get sucked into the online world, especially lately. So much is happening in the media; not to mention, we’ve been encouraged to stay home and stay healthy. But, we cannot forget to balance our online activity with time in the real world and time to ourselves—healthy intervals spent in reflection and meditation… Read more
Allowances VS Coverage
Allowance is that thing you used to get from your parents for feeding the dog and taking out the trash every week, right? Yes, but not when it comes to health insurance. When we talk of “allowances” in the context of health insurance, we are referring to the maximum a plan will pay for a… Read more
Five Mistakes You’re Making in Your At Home Workouts
Welcome to the era of the at home workout. As many of us “shelter in place,” our homes have not only become our workplaces and schoolhouses, but also our gyms. If you are rusty or experiencing some aches and pains from your new workout routine, here are some things to keep in mind. Mind Your… Read more
The Hype About Hemp
Just a year ago, Grandma was concerned that all her grandkids were hopped up on some new drug called “CBD,” but now she’s on the bandwagon like the rest of us, slathering herself nightly in place of her former love—Vicks VapoRub. It’s easy to understand the confusion, hype and mystery that continues to surround CBD… Read more
News from Mayo
We at My Nova healthcare deeply about your well-being and safety, especially during these uncertain times. Medical News is changing always changing not only day-by-day but minute-by-minute, we have decided to provide you with live updates from the Mayo Clinic. Below you will find timely and relevant articles and resources relating to your health and… Read more
CDC COVID-19 News
We at My Nova healthcare deeply about your well being and safety, especially during these uncertain times. As the situation with COVID-19 is changing not only day-by-day but minute-by-minute, we have decided to provide you with live updates from the Centers for Disease Control and Prevention. Below you will find timely and relevant articles and… Read more
DIY Hand Sanitizer
Ingredients 70% rubbing alcohol (use too much and it can be harmful so only use a 2 to 1 ratio of alcohol to aloe vera) Container full of aloe vera gel or white vinegar for spray (the amount will depend on your container) Funnel Bowl Gloves (optional) 10 drops of an essential oil (lemon and… Read more