Reasons Wearing Sunscreen is Important.

Sunscreen lowers your chances of skin cancer and sun damage by reducing your overall UV exposure. Some sunscreens reflect light away from your body by scattering it. Others block UV rays from reaching your skin! Everyone, including persons with dark skin, requires sunscreen. And we need a lot of sunscreen! Even on gloomy days, the US […] Read more

Obtenga su Vacuna para COVID-19

  La prioridad de Nova Pathfinder durante la pandemia de COVID-19 ha sido de asegurarse para que cada miembro reciba la atención adecuada en el momento adecuado, incluyendo la vacuna para COVID-19. Ahora que E.U. Ha recomendado las vacunas COVID-19, estamos trabajando para ayudar a nuestros miembros a vacunarse lo más rápido posible. Las reglas […] Read more

Get Your COVID-19 Vaccine

http://www.vaccines.gov Search for Covid-19 Vaccination Sites by using link above. My Nova Healthcare’s priority throughout the COVID-19 pandemic has been to make sure each member gets the right care at the right time – including the COVID-19 vaccine.  Now that the U.S. has recommended COVID-19 vaccines, we are working to help our members get immunized […] Read more

How to Get a Free Drive-Thru COVID Test

How to Get a Free Drive-Thru COVID Test Drive-thru testing sites are a safe, effective means of administering coronavirus testing that protects both the individual administering the test and those receiving the test.  If you are experiencing symptoms related to COVID-19 that include shortness of breath, fatigue, and fever here is how drive-thru testing works […] Read more

CDC COVID-19 News

We at My Nova healthcare deeply about your well being and safety, especially during these uncertain times. As the situation with COVID-19 is changing not only day-by-day but minute-by-minute, we have decided to provide you with live updates from the Centers for Disease Control and Prevention. Below you will find timely and relevant articles and […] Read more

DIY Hand Sanitizer

Ingredients 70% rubbing alcohol (use too much and it can be harmful so only use a 2 to 1 ratio of alcohol to aloe vera) Container full of aloe vera gel or white vinegar for spray (the amount will depend on your container) Funnel Bowl Gloves (optional) 10 drops of an essential oil (lemon and […] Read more

Speed Walking is Better for Your Body than Running

You might have noticed a neighbor running down the street in the morning and thought to yourself, I wish I could get up and do that. Well, there’s no time like the present. But, you don’t have to be as ambitious as your neighbor to get the same benefits. Research suggests that speed walking has […] Read more

Diffuser Benefits

Get the Most Out of Your Essential Oils Essential oils have been used in wellness practices for thousands of years but have gained popularity in Western cultures more recently. Often used in aromatherapy, essential oils are compounds extracted from plants. They are a concentrated form of a plant’s scent and flavor used in alternative medicinal […] Read more

Garden Therapy

Good for You and Your Mental Health Did you know therapy may be right outside your window? It’s called “garden therapy.” Not only does gardening help you stay healthy physically, but it’s good for your mental health, as well. All you need is some space, dirt, seeds and a can-do attitude to dig up some […] Read more

Walk Your Way to a Healthier Body

Did you know that walking 30 minutes a day can help your health? That’s right! Walking can help your body in a way that is low impact, and if you invite a good friend or family member along, it can even be fun! The best part is that walking doesn’t cost a thing. Health experts […] Read more

On Thursday, July 3, 2025, we will work a half-day. Our offices will be closed in observance of Independence Day on Friday, July 4, 2025.