I Need Health Insurance! So You Just Turned 26. When you were young, all you wanted was to be a “grown up.” Being an adult sounded so liberating—it meant doing what you wanted to do and being who you wanted to be. As the years go by, 16 turned to 18 and 18 turned to… Read more

*2021 HSA Limits Rise Modestly, IRS Announced On May 21, the IRS announced that Health Savings Account (HSA) contribution limits for 2021 are going up $50 for self-only coverage and $100 for family coverage, giving employers that sponsor high-deductible health plans (HDHPs) plenty of time to prepare for the open enrollment season later this year… Read more

Want a way to lock in your child’s well-being early on? Even as a baby? Then it might be time to consider taking your child to a pediatric chiropractor. Starting Young That’s right it’s not just for adults! Adult and Children’s brain, spine, and nerves can benefit from chiropractic visits. Especially babies who have had… Read more

Practitioner Spotlight: Dr. Michelle Jorgensen Dr. Michelle Jorgensen is a certified Doctor of Dental Science (DDS) in American Fork, Utah. Dentistry is not only her profession, but her hobby and her passion. The challenge of helping someone get what they really want for their lifelong smile is what she lives for every day. Why Choose… Read more

6 Easy Exercises to Improve your Body and your Mind. Whether you are practicing social distancing during a pandemic or simply saving much-needed funds, working out at home has its advantages. Eating right and exercise have many health benefits and boost your immune system, so why not practice both at home? Everything you need to… Read more

What is Natural Dentistry? The term “holistic” is popping up all over the world on goods and in health care programs turning it into a massive phenomenon. Sadly, overuse of the term makes things like comprehensive dental hygiene look like a fad. But, comprehensive dentistry, which is the marriage of traditional and holistic dentistry, it… Read more

My Nova Healthcare Has You Covered What Happens If I Missed Open Enrollment? Many individuals who missed open enrollment may be forced to go without benefits until the next date of enrollment. Something as common as pneumonia or even a cold can sound more frightening when you don’t have health care coverage. Not knowing when… Read more

If you ever find yourself zoning out on a blank computer screen wondering how you got into that four-by-four cubicle, you’re not alone. But, maintaining a positive attitude can go a long way. Dealing with negative coworkers or clients can often leave you feeling sluggish, depressed, stressed out and unproductive. Along with these negative thoughts… Read more

What is fluoride and how does it work? Fluoride matches calcium in composition, and it can substitute calcium in the crystals that make up the tooth’s enamel. Fluoride produces a stronger crystal, but is more porous, which makes the tooth more resilient to decay. While fluoride can be beneficial for someone susceptible to tooth decay… Read more