Six Reasons To Join An Alternative Health Care Coverage Plan Finding health care that will cover anything you need at a reasonable rate is no easy task. If you missed open enrollment, most health insurance companies claims you’re out of luck, and you better pray you don’t have any injuries or illnesses in the meantime… Read more
7 Nutrition Tips
To Stay Healthy This Summer Keep Your Health Cool in the Heat With warmer weather and longer days, summer seems like the perfect time to focus on your overall well-being. While it might be easier to get outside and enjoy sports and other activities, maintaining a balanced diet can be a struggle. Here are seven… Read more
8 Benefits of Meditation
Meditation Health Benefits Meditation is not a new practice, but it might be new to you. My Nova Healthcare is here to bring balance and encourage well-being in your life with eight unique health benefits of meditation. 1. Kick Stress to the Curb Meditation can give you the tools you need to cope with and overcome… Read more