Workout Anywhere Without Equipment

6 Easy Exercises to Improve your Body and your Mind. Whether you are practicing social distancing during a pandemic or simply saving much-needed funds, working out at home has its advantages. Eating right and exercise have many health benefits and boost your immune system, so why not practice both at home? Everything you need to… Read more

What Is Holistic Dentistry?

What is Natural Dentistry? The term “holistic” is popping up all over the world on goods and in health care programs turning it into a massive phenomenon. Sadly, overuse of the term makes things like comprehensive dental hygiene look like a fad. But, comprehensive dentistry, which is the marriage of traditional and holistic dentistry, it… Read more

Missed Open Enrollment?

My Nova Healthcare Has You Covered What Happens If I Missed Open Enrollment? Many individuals who missed open enrollment may be forced to go without benefits until the next date of enrollment. Something as common as pneumonia or even a cold can sound more frightening when you don’t have health care coverage. Not knowing when… Read more

How to Stay Positive at Work

If you ever find yourself zoning out on a blank computer screen wondering how you got into that four-by-four cubicle, you’re not alone. But, maintaining a positive attitude can go a long way. Dealing with negative coworkers or clients can often leave you feeling sluggish, depressed, stressed out and unproductive. Along with these negative thoughts… Read more

Fluoride: Friend or Foe?

What is fluoride and how does it work? Fluoride matches calcium in composition, and it can substitute calcium in the crystals that make up the tooth’s enamel. Fluoride produces a stronger crystal, but is more porous, which makes the tooth more resilient to decay. While fluoride can be beneficial for someone susceptible to tooth decay… Read more

Essential Oils Benefits and History

While essential oils have recently exploded onto the market, they have actually been used for a long time. Some evidence suggests that essential oils have been used since 3000 BC. They are most popular in ancient Egyptian practices but were also found in India and Asia. Traditionally, essential oils were used in perfumes by royalty… Read more

Essential Oils Benefits and History

While essential oils have recently exploded onto the market, they have actually been used for a long time. Some evidence suggests that essential oils have been used since 3000 BC. They are most popular in ancient Egyptian practices but were also found in India and Asia. Traditionally, essential oils were used in perfumes by royalty… Read more

Colloidal Silver – Life Hacks

Growing up, you may have heard the phrases, “He was raised with a silver spoon in his mouth” or, “She’s blue in the blood.” These expressions refer to the use of pure silver that was traditionally only available to the elite. While plague and famine were the number one killer of millions of citizens in… Read more

Can I Cancel My Health Insurance?

Yes, Learn How! A Guide To Canceling Your Health Insurance Medical care companies want you to think your contract is written in blood and guaranteed until you die. Some insurers try to keep their members tied to their policies through intimidation rather than evidence, but the truth is that canceling your existing policy is an… Read more

What is Activated Charcoal?

Is it Fab or Fad? Is Activated Charcoal Just a New Fad? For centuries, the human diet has been a subject of discussion. New discoveries are made, and fads come and go. The new craze is “detoxing,” the notion that we ought to eat fruit, spices, minerals and vitamins to help our body get rid… Read more

We regret to inform you that MyNovaHealthcare will be permanently closing operations effective immediately. Despite our best efforts in the current regulatory climate, unforeseen regulatory and financial obligations have made it impossible to continue our services. As a result, is ceasing all business activities effective immediately, including policy coverage to July 31, 2025.