If you ever find yourself zoning out on a blank computer screen wondering how you got into that four-by-four cubicle, you’re not alone. But, maintaining a positive attitude can go a long way. Dealing with negative coworkers or clients can often leave you feeling sluggish, depressed, stressed out and unproductive. Along with these negative thoughts… Read more

What is fluoride and how does it work? Fluoride matches calcium in composition, and it can substitute calcium in the crystals that make up the tooth’s enamel. Fluoride produces a stronger crystal, but is more porous, which makes the tooth more resilient to decay. While fluoride can be beneficial for someone susceptible to tooth decay… Read more

While essential oils have recently exploded onto the market, they have actually been used for a long time. Some evidence suggests that essential oils have been used since 3000 BC. They are most popular in ancient Egyptian practices but were also found in India and Asia. Traditionally, essential oils were used in perfumes by royalty… Read more

While essential oils have recently exploded onto the market, they have actually been used for a long time. Some evidence suggests that essential oils have been used since 3000 BC. They are most popular in ancient Egyptian practices but were also found in India and Asia. Traditionally, essential oils were used in perfumes by royalty… Read more

Growing up, you may have heard the phrases, “He was raised with a silver spoon in his mouth” or, “She’s blue in the blood.” These expressions refer to the use of pure silver that was traditionally only available to the elite. While plague and famine were the number one killer of millions of citizens in… Read more

Yes, Learn How! A Guide To Canceling Your Health Insurance Medical care companies want you to think your contract is written in blood and guaranteed until you die. Some insurers try to keep their members tied to their policies through intimidation rather than evidence, but the truth is that canceling your existing policy is an… Read more

Is it Fab or Fad? Is Activated Charcoal Just a New Fad? For centuries, the human diet has been a subject of discussion. New discoveries are made, and fads come and go. The new craze is “detoxing,” the notion that we ought to eat fruit, spices, minerals and vitamins to help our body get rid… Read more

Is it Fab or Fad? Is Activated Charcoal Just a New Fad? For centuries, the human diet has been a subject of discussion. New discoveries are made, and fads come and go. The new craze is “detoxing,” the notion that we ought to eat fruit, spices, minerals and vitamins to help our body get rid… Read more

These Tips Might Help You Feel More at Peace School, work, even relationships — anything could add stress to a hectic day. Research suggest that tension, as well as anxiety and depression, lead to elevated blood pressure, diabetes and cardiac disease. Every day brings something different, so learning to control stress is essential to leading… Read more